What will I learn in a creative self-care strategies workshop?
These workshops are designed to strengthen emotional intelligence, reduce workplace stressors, and enhance personal well-being.
We invite you to:
- Explore a deeper connection to your mind, body, spirit and natural environment
- Feel safe in a FUN environment where you can trust yourself, respect differences, and delight in a deep interconnectedness
- Experience yourself in the present moment as a human “being” rather than a human “doing”
Which self-care strategies do you focus on?
Popular requests have been for mindfulness meditation, storytelling, movement, improvisation, poetry, and inspired writing. There are many other possibilities, and a team of colleagues to offer a variety of talent and expertise.
Who can attend the workshops? Where are they held?
Any health professional is invited to attend. If a facility sponsors an event, and they have an appropriate venue, their location is usually chosen. Sometimes agencies will have a preference about who’s invited (ie., nurses, social service, managers). Additionally, there are two central Tucson locations that are open to our workshops for independent health professionals. Stephanie and her team also travel to present workshops throughout Arizona and the U.S.
What else should I know about?
Workshops are tailored to address the needs of any organization, association, academic college, or interested group. Whether it’s for a retreat, annual conference, or an educational event, these creative strategy workshops are a wonderful way to enjoy, energize, and express!